How Many Next Times Do You Have Left?
This post explores why we wait, how cognitive bias fuels our inaction, and what it means to begin again—now.
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Are You Subconsciously Proving You’re Not Okay?
You get through the day. You meet deadlines. You smile at the right times. But something inside feels shaky. Off. Like you’re waiting for something to go wrong. Then it does. You get sick. You forget something important. You burn out. And a part of you says:“See? I told you I wasn’t okay.” This is…
Every Silver Lining Has A Black Cloud – The Negativity Bias
Do you find that negative events often trigger more intense emotional reactions than positive ones? This could be the Negativity Bias at play.
Understanding Self-Serving Bias: Change Your Perspective
Self-serving bias can cloud our judgment and hinder our growth. Learning to identify and manage it brings us closer to living truthfully.
Understand Your Self-Worth: The Journey to Self-Acceptance
In this article, we explore the deep meaning of self-worth and how it differs from vanity, guiding you toward true self-acceptance.
Understanding Looping Thoughts: Break Free and Reclaim Your Mind
By acknowledging looping thoughts and embracing change, you open the door to mental freedom and personal development.
Master your Day-to-day Setbacks with the E + R = O Formula
Explore how a simple approach can revolutionise your daily decisions. Discover practical steps to apply E + R = O for dealing with setbacks.
